The race, in three figures
The race, in words
Andre Naba finished 572nd of 702 men in the Open division at Seoul 2025, in 1:40:53.
The sandbag lunges cost the most time: 2:32 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
The field ran 5:44 faster at Seoul 2025 than at Bangkok 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:17v median +0:31
-
Block 02 8:43Running 2 6:15v median +1:13
-
Block 03 12:37Running 3 6:58v median +1:35
-
Block 04 13:15Running 4 6:57v median +1:31
-
Block 05 12:08Running 5 7:28v median +1:51
-
Block 06 9:17Running 6 7:00v median +1:28
-
Block 07 14:12Running 7 7:07v median +1:34
-
Block 08 14:42Running 8 8:06v median +1:53
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.