The race, in three figures
The race, in words
1:44:44 at Seoul 2025 put Prem Ganison 602nd of 702 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:53 on the median. On the burpee broad jumps the field had the edge, by 2:34.
The field ran 5:44 faster at Seoul 2025 than at Bangkok 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:43v median +0:57
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Block 02 9:43Running 2 6:21v median +1:19
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Block 03 13:12Running 3 6:17v median +0:54
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Block 04 13:35Running 4 6:26v median +1:00
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Block 05 12:37Running 5 7:06v median +1:29
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Block 06 9:39Running 6 6:47v median +1:15
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Block 07 10:39Running 7 6:59v median +1:26
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Block 08 15:44Running 8 8:04v median +1:51
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.