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South Korea / Seoul 2025 / Individual Open · Men / Season 8 (2025/26)

정민 우

KOR M 30-34 n = 702
Finish · net time
1:48:09
+23:11 v median 1:24:58
Course −3:09 v season average ±0:29 · 375 athletes
Men
623/702
30-34
197/222
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
100/702
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
660/702
Rank

The race, in words

정민 우 finished 623rd of 702 men in the Open division at Seoul 2025, in 1:48:09.

The sandbag lunges were the standout, 1:28 quicker than the median and 100th of 702. The burpee broad jumps cost the most time: 3:11 slower than the median. The roxzone cost time: 10:40, behind 85% of the field.

This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:38
    v median +0:52
    1000m SkiErg 5:04
    v median +0:34
  2. Block 02 8:40
    Running 2 6:35
    v median +1:33
    50m Sled Push 2:05
    v median −0:29
  3. Block 03 13:28
    Running 3 7:18
    v median +1:55
    50m Sled Pull 6:10
    v median +1:04
  4. Block 04 15:16
    Running 4 7:30
    v median +2:04
    80m Burpee Broad Jump 7:46
    v median +3:11
  5. Block 05 12:45
    Running 5 7:24
    v median +1:47
    1000m Row 5:21
    v median +0:37
  6. Block 06 10:00
    Running 6 7:37
    v median +2:05
    200m Farmers Carry 2:23
    v median +0:08
  7. Block 07 11:16
    Running 7 8:11
    v median +2:38
    100m Sandbag Lunges 3:05
    v median −1:28
  8. Block 08 16:31
    Running 8 8:36
    v median +2:23
    Wall Balls 7:55
    v median +1:55

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
1:02
0:26 0:36
B5 · 1000m Row
0:58
0:42 0:16
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
4:19
1:07 3:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:29 behind

Elsewhere

The board

Individual Open · Men at Seoul 2025

See this race on page 13
Other races by 정민 우
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702