Thuy Mo Nguyen & Genesis Day Lagasca — Seoul

The race, in three figures

Field beaten

68%

Runs

45%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

21/69

Rank

Biggest loss

100m Sandbag Lunges

+0:23

v median

46/69

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:58

28/69
v median −0:15

1000m SkiErg 4:22

24/69
v median −0:05
Block 02 7:30

Running 2 5:17

18/69
v median −0:19

50m Sled Push 2:13

43/69
v median +0:09
Block 03 10:13

Running 3 5:44

24/69
v median −0:14

50m Sled Pull 4:29

21/69
v median −0:22
Block 04 8:37

Running 4 5:31

19/69
v median −0:25

80m Burpee Broad Jump 3:06

33/69
v median −0:01
Block 05 10:41

Running 5 5:59

37/69
v median +0:01

1000m Row 4:42

22/69
v median −0:10
Block 06 7:47

Running 6 5:42

22/69
v median −0:22

200m Farmers Carry 2:05

43/69
v median +0:03
Block 07 9:57

Running 7 5:43

19/69
v median −0:21

100m Sandbag Lunges 4:14

46/69
v median +0:23
Block 08 10:50

Running 8 6:23

27/69
v median −0:16

Wall Balls 4:27

44/69
v median +0:19

Where the race went

Run total: 44:14
Stations: 29:38
Roxzone: 6:33
Best run lap: 5:17

Shenzhen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

0:40

0:01 0:39

B2 · 50m Sled Push

0:59

0:09 0:50

B3 · 50m Sled Pull

0:53

0:10 0:43

B4 · 80m Burpee Broad Jump

0:55

0:21 0:34

B5 · 1000m Row

0:55

0:36 0:19

B6 · 200m Farmers Carry

1:08

1:00 0:08

B7 · 100m Sandbag Lunges

1:02

0:52 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 69

A pace, not a person: at every mat, the middle of the 69 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 ahead

Source Official

Event

Seoul

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIE3B

Measured against

Women · n = 69