The race, in three figures
The race, in words
1:24:13 at Seoul 2025 put 은별 백 & 예림 신 39th of 69 women's teams in the Doubles Pro division.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:50v median −0:23
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Block 02 7:54Running 2 5:18v median −0:18
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Block 03 11:38Running 3 5:37v median −0:21
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Block 04 8:41Running 4 5:21v median −0:35
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Block 05 10:55Running 5 5:47v median −0:11
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Block 06 7:59Running 6 5:41v median −0:23
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Block 07 11:25Running 7 6:18v median +0:14
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Block 08 10:56Running 8 6:19v median −0:20
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 69
A pace, not a person: at every mat, the middle of the 69 women's teams who finished.