Kathleen Wong & Imelda Law — Seoul

The race, in three figures

Field beaten

15%

Runs

25%

Stations

Biggest gain

100m Sandbag Lunges

−0:54

v median

10/69

Rank

Biggest loss

50m Sled Pull

+1:00

v median

54/69

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:00

64/69
v median +0:47

1000m SkiErg 4:48

61/69
v median +0:21
Block 02 9:42

Running 2 6:41

60/69
v median +1:05

50m Sled Push 3:01

66/69
v median +0:57
Block 03 13:00

Running 3 7:09

58/69
v median +1:11

50m Sled Pull 5:51

54/69
v median +1:00
Block 04 11:08

Running 4 7:18

60/69
v median +1:22

80m Burpee Broad Jump 3:50

56/69
v median +0:43
Block 05 12:04

Running 5 7:13

59/69
v median +1:15

1000m Row 4:51

34/69
v median −0:01
Block 06 10:00

Running 6 7:33

61/69
v median +1:29

200m Farmers Carry 2:27

64/69
v median +0:25
Block 07 10:44

Running 7 7:47

62/69
v median +1:43

100m Sandbag Lunges 2:57

10/69
v median −0:54
Block 08 13:03

Running 8 8:08

57/69
v median +1:29

Wall Balls 4:55

59/69
v median +0:47

Where the race went

Run total: 56:45
Stations: 32:40
Roxzone: 11:20
Best run lap: 6:41

Hong Kong

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg

0:46

0:01 0:45

B2 · 50m Sled Push

1:14

0:10 1:04

B3 · 50m Sled Pull

0:48

0:10 0:38

B4 · 80m Burpee Broad Jump

1:17

0:37 0:40

B5 · 1000m Row

1:03

0:46 0:17

B6 · 200m Farmers Carry

1:20

1:12 0:08

B7 · 100m Sandbag Lunges

4:53

1:38 3:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 69

A pace, not a person: at every mat, the middle of the 69 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 behind

Source Official

Event

Seoul

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIE3B

Measured against

Women · n = 69