The race, in three figures
The race, in words
In the Doubles Open division at Seoul 2025, 기범 김 & 복열 양 crossed the line in 1:04:55: 101st of 640 men's teams, faster than 84% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 5:03, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:31v median −0:22
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Block 02 6:09Running 2 4:35v median −0:26
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Block 03 8:05Running 3 4:47v median −0:35
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Block 04 7:07Running 4 4:50v median −0:34
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Block 05 8:41Running 5 4:50v median −0:45
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Block 06 6:22Running 6 4:43v median −0:48
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Block 07 7:20Running 7 4:53v median −0:39
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Block 08 8:59Running 8 5:03v median −0:53
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 622
A pace, not a person: at every mat, the middle of the 622 men's teams who finished.