Anmol Sobti & Joseph Junior Ambrose — HYROX Seoul 2025 Result

The race, in three figures

Field beaten

89%

Runs

40%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

110/640

Rank

Biggest loss

100m Sandbag Lunges

+2:27

v median

629/640

Rank

The race, in words

1:05:21 at Seoul 2025 put Anmol Sobti & Joseph Junior Ambrose 110th of 640 men's teams in the Doubles Open division, ahead of 83% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. Time in the roxzone, 4:44, was faster than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:05

Running 1 3:20

109/640
v median −0:33

1000m SkiErg 3:45

91/640
v median −0:14
Block 02 5:44

Running 2 4:27

116/640
v median −0:34

50m Sled Push 1:17

38/640
v median −0:19
Block 03 7:35

Running 3 4:35

89/640
v median −0:47

50m Sled Pull 3:00

110/640
v median −0:31
Block 04 6:42

Running 4 4:27

72/640
v median −0:57

80m Burpee Broad Jump 2:15

197/640
v median −0:16
Block 05 8:37

Running 5 4:32

54/640
v median −1:03

1000m Row 4:05

98/640
v median −0:17
Block 06 5:57

Running 6 4:26

51/640
v median −1:05

200m Farmers Carry 1:31

121/640
v median −0:10
Block 07 10:18

Running 7 4:43

99/640
v median −0:49

100m Sandbag Lunges 5:35

629/640
v median +2:27
Block 08 8:47

Running 8 4:36

39/640
v median −1:20

Wall Balls 4:11

414/640
v median +0:14

Where the race went

Run total: 35:02
Stations: 25:39
Roxzone: 4:44
Best run lap: 4:26

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Side by side comparison

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg