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South Korea / Seoul / HYROX DOUBLES / Season 8 (2025/26)

민범 강 & James Cao — Seoul

민범 강 James Cao
M 30-34 n = 640
Finish · net time
1:07:07
−6:35 v median 1:13:42
Men
147/640
30-34
50/244
Field beaten
77%

The race, in three figures

Field beaten
65%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
37/640
Rank
Biggest loss
1000m SkiErg
−0:03
v median
247/640
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:42
    v median −0:11
    1000m SkiErg 3:56
    v median −0:03
  2. Block 02 5:58
    Running 2 4:42
    v median −0:19
    50m Sled Push 1:16
    v median −0:20
  3. Block 03 7:44
    Running 3 5:04
    v median −0:18
    50m Sled Pull 2:40
    v median −0:51
  4. Block 04 7:23
    Running 4 5:20
    v median −0:04
    80m Burpee Broad Jump 2:03
    v median −0:28
  5. Block 05 9:25
    Running 5 5:17
    v median −0:18
    1000m Row 4:08
    v median −0:14
  6. Block 06 6:49
    Running 6 5:12
    v median −0:19
    200m Farmers Carry 1:37
    v median −0:04
  7. Block 07 8:10
    Running 7 5:21
    v median −0:11
    100m Sandbag Lunges 2:49
    v median −0:19
  8. Block 08 8:49
    Running 8 5:22
    v median −0:34
    Wall Balls 3:27
    v median −0:30

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
0:56
0:48 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 622

A pace, not a person: at every mat, the middle of the 622 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 ahead
Source Official
Event
Seoul
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE3B
Measured against
Men · n = 640