The race, in three figures
The race, in words
혜원 전 won the 30–34 age group at Seoul 2025 in 1:09:56, first of 99.
The wall balls were the standout, 2:56 quicker than the median and 4th of 350. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:21v median −0:54
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Block 02 6:08Running 2 4:26v median −1:21
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Block 03 9:20Running 3 4:43v median −1:23
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Block 04 8:33Running 4 4:31v median −1:31
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Block 05 9:32Running 5 4:37v median −1:40
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Block 06 6:26Running 6 4:33v median −1:39
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Block 07 8:40Running 7 4:40v median −1:33
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Block 08 8:22Running 8 4:58v median −2:05
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.