The race, in three figures
The race, in words
1:18:07 at Seoul 2025 put Sascha Ducaffy on the age-group podium: 2nd of 61 in the 25–29 age group.
The burpee broad jumps were the standout, 2:17 quicker than the median and 11th of 350. Quick through the roxzone: 5:33, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33. The fastest of 2 finishes in the Open division for Sascha Ducaffy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:50v median −0:25
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Block 02 6:53Running 2 4:56v median −0:51
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Block 03 10:09Running 3 5:07v median −0:59
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Block 04 8:52Running 4 5:10v median −0:52
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Block 05 10:22Running 5 5:15v median −1:02
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Block 06 7:33Running 6 5:13v median −0:59
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Block 07 8:29Running 7 5:18v median −0:55
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Block 08 11:33Running 8 5:48v median −1:15
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.