The race, in three figures
The race, in words
1:24:26 at Seoul 2025 put Natasha Nazamil 64th of 350 women in the Open division, ahead of 82% of the field.
Nowhere gained more than the sled pull: 1:42 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Seoul ran fast: the 169 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:24v median +0:09
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Block 02 8:01Running 2 5:37v median −0:10
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Block 03 10:38Running 3 5:58v median −0:08
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Block 04 10:13Running 4 5:45v median −0:17
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Block 05 10:34Running 5 5:44v median −0:33
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Block 06 8:09Running 6 5:54v median −0:18
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Block 07 9:44Running 7 5:49v median −0:24
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Block 08 11:00Running 8 6:02v median −1:01
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.