The race, in three figures
The race, in words
1:30:02 at Seoul 2025 put Vanessa Sampang 114th of 350 women in the Open division, ahead of 67% of the field.
Nowhere gained more than the sled pull: 0:59 on the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:21v median +0:06
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Block 02 8:05Running 2 5:38v median −0:09
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Block 03 11:12Running 3 5:49v median −0:17
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Block 04 10:43Running 4 5:39v median −0:23
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Block 05 11:00Running 5 5:45v median −0:32
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Block 06 8:32Running 6 5:49v median −0:23
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Block 07 11:26Running 7 5:59v median −0:14
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Block 08 13:00Running 8 6:36v median −0:27
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.