The race, in three figures
The race, in words
나희 김 finished 121st of 350 women in the Open division at Seoul 2025, in 1:30:53, faster than 65% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 54% on the stations. The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Seoul ran fast: the 169 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:12v median +0:57
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Block 02 8:33Running 2 5:17v median −0:30
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Block 03 12:01Running 3 5:20v median −0:46
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Block 04 10:52Running 4 5:16v median −0:46
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Block 05 10:50Running 5 5:26v median −0:51
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Block 06 8:38Running 6 5:41v median −0:31
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Block 07 9:25Running 7 5:29v median −0:44
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Block 08 12:26Running 8 6:20v median −0:43
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.