Skip to content
Sign in Sign up
South Korea / Seoul 2025 / Individual Open · Women / Season 8 (2025/26)

효령 박

KOR W 40-44 n = 350
Finish · net time
1:31:48
−4:37 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
128/350
40-44
18/53
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
81/350
Rank
Biggest loss
50m Sled Push
+0:10
v median
220/350
Rank

The race, in words

1:31:48 at Seoul 2025 put 효령 박 128th of 350 women in the Open division, ahead of 63% of the field.

The burpee broad jumps were the standout, 1:10 quicker than the median and 81st of 350. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:55
    v median −0:20
    1000m SkiErg 5:20
    v median +0:05
  2. Block 02 8:16
    Running 2 5:27
    v median −0:20
    50m Sled Push 2:49
    v median +0:10
  3. Block 03 12:03
    Running 3 5:43
    v median −0:23
    50m Sled Pull 6:20
    v median −0:02
  4. Block 04 10:39
    Running 4 5:50
    v median −0:12
    80m Burpee Broad Jump 4:49
    v median −1:10
  5. Block 05 11:45
    Running 5 6:10
    v median −0:07
    1000m Row 5:35
    v median +0:09
  6. Block 06 8:36
    Running 6 6:05
    v median −0:07
    200m Farmers Carry 2:31
    v median +0:09
  7. Block 07 10:47
    Running 7 6:07
    v median −0:06
    100m Sandbag Lunges 4:40
    v median −0:18
  8. Block 08 13:51
    Running 8 7:23
    v median +0:20
    Wall Balls 6:28
    v median +0:08

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:53
0:21 0:32
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead

Elsewhere

The board

Individual Open · Women at Seoul 2025

See this race on page 3
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350