The race, in three figures
The race, in words
1:09:29 at Seoul 2025 put 진용 김 & 민영 공 210th of 640 men's teams in the Doubles Open division, ahead of 67% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 123rd of 640. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:28v median +1:35
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Block 02 6:17Running 2 4:38v median −0:23
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Block 03 8:25Running 3 5:01v median −0:21
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Block 04 6:46Running 4 4:53v median −0:31
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Block 05 9:26Running 5 5:05v median −0:30
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Block 06 6:36Running 6 5:05v median −0:26
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Block 07 7:24Running 7 4:55v median −0:37
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Block 08 9:14Running 8 5:18v median −0:38
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 622
A pace, not a person: at every mat, the middle of the 622 men's teams who finished.