The race, in three figures
The race, in words
In the Relay division at Seoul 2025, Yoonsub Song & JINYOUNG MOON & Seung Ho Han & Yun Jeong Jo crossed the line in 1:09:36: 30th of 112 mixed teams, faster than 73% of the field.
The sandbag lunges were the standout, 2:25 quicker than the median and 4th of 112. The sled pull cost the most time: 1:09 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 2:59v median −0:22
-
Block 02 6:34Running 2 4:24v median −0:13
-
Block 03 10:43Running 3 4:47v median +0:11
-
Block 04 6:43Running 4 3:55v median −0:33
-
Block 05 8:25Running 5 3:55v median −0:40
-
Block 06 6:38Running 6 4:39v median −0:18
-
Block 07 5:29Running 7 3:44v median −0:57
-
Block 08 10:27Running 8 5:09v median +0:07
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.