The race, in three figures
The race, in words
In the Relay division at Seoul 2025, 승호 김 & 완석 장 & 이수 홍 & 호정 김 crossed the line in 1:10:07: 34th of 112 mixed teams, faster than 70% of the field.
Nowhere gained more than the sled pull: 1:33 on the median. If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:04v median −0:17
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Block 02 7:19Running 2 4:37v median +0:00
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Block 03 7:19Running 3 4:05v median −0:31
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Block 04 9:10Running 4 4:12v median −0:16
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Block 05 8:39Running 5 4:11v median −0:24
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Block 06 6:46Running 6 4:38v median −0:19
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Block 07 10:04Running 7 6:29v median +1:48
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Block 08 8:05Running 8 4:24v median −0:38
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.