The race, in three figures
The race, in words
1:12:02 at Seoul 2025 put 송이 김 & 수민 김 & 태진 권 & 다진 정 40th of 112 mixed teams in the Relay division, ahead of 64% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 50% on the stations. The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:58v median −0:23
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Block 02 7:04Running 2 3:59v median −0:38
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Block 03 9:56Running 3 4:35v median −0:01
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Block 04 9:11Running 4 4:47v median +0:19
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Block 05 9:05Running 5 4:36v median +0:01
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Block 06 6:05Running 6 4:26v median −0:31
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Block 07 7:16Running 7 3:54v median −0:47
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Block 08 10:53Running 8 5:34v median +0:32
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.