The race, in three figures
The race, in words
In the Relay division at Seoul 2025, 미정 최 & 우성 김 & 준명 오 & 현정 조 crossed the line in 1:13:23: 45th of 112 mixed teams, faster than 60% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 29th of 112. If there was time left out there, it was on the SkiErg, 0:55 behind the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 3:38v median +0:17
-
Block 02 6:35Running 2 4:02v median −0:35
-
Block 03 9:39Running 3 4:29v median −0:07
-
Block 04 8:36Running 4 4:31v median +0:03
-
Block 05 8:50Running 5 4:31v median −0:04
-
Block 06 7:02Running 6 4:55v median −0:02
-
Block 07 8:06Running 7 4:35v median −0:06
-
Block 08 9:12Running 8 4:50v median −0:12
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.