The race, in three figures
The race, in words
1:33:54 at Seoul 2025 put 창은 최 151st of 350 women in the Open division, ahead of 57% of the field.
Nowhere gained more than the wall balls: 1:44 on the median. On the sled pull the field had the edge, by 1:04. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 4:22v median +0:07
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Block 02 7:35Running 2 5:38v median −0:09
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Block 03 13:24Running 3 5:58v median −0:08
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Block 04 12:21Running 4 6:08v median +0:06
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Block 05 12:31Running 5 6:30v median +0:13
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Block 06 7:32Running 6 5:45v median −0:27
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Block 07 11:24Running 7 5:59v median −0:14
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Block 08 11:19Running 8 6:43v median −0:20
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.