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South Korea / Seoul 2025 / Individual Open · Women / Season 8 (2025/26)

고은 김

KOR W 35-39 n = 350
Finish · net time
1:34:31
−1:54 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
159/350
35-39
30/77
Field beaten
55%

The race, in three figures

Field beaten
58%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
90/350
Rank
Biggest loss
200m Farmers Carry
+1:21
v median
336/350
Rank

The race, in words

1:34:31 at Seoul 2025 put 고은 김 159th of 350 women in the Open division, ahead of 55% of the field.

Nowhere gained more than the sandbag lunges: 0:58 on the median. If there was time left out there, it was on the farmers carry, 1:21 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:58
    v median −0:17
    1000m SkiErg 5:42
    v median +0:27
  2. Block 02 8:08
    Running 2 5:34
    v median −0:13
    50m Sled Push 2:34
    v median −0:05
  3. Block 03 13:06
    Running 3 6:15
    v median +0:09
    50m Sled Pull 6:51
    v median +0:29
  4. Block 04 12:06
    Running 4 5:51
    v median −0:11
    80m Burpee Broad Jump 6:15
    v median +0:16
  5. Block 05 11:43
    Running 5 6:00
    v median −0:17
    1000m Row 5:43
    v median +0:17
  6. Block 06 9:36
    Running 6 5:53
    v median −0:19
    200m Farmers Carry 3:43
    v median +1:21
  7. Block 07 10:17
    Running 7 6:17
    v median +0:04
    100m Sandbag Lunges 4:00
    v median −0:58
  8. Block 08 12:57
    Running 8 7:03
    v median +0:00
    Wall Balls 5:54
    v median −0:26

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
1:36
0:09 1:27
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
0:56
0:24 0:32
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:47 ahead

Elsewhere

The board

Individual Open · Women at Seoul 2025

See this race on page 4
Other races by 고은 김
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350