The race, in three figures
The race, in words
연우 서 finished 195th of 350 women in the Open division at Seoul 2025, in 1:38:39.
Legs and stations told different stories: 53% of the field beaten on the runs, 30% on the stations. The wall balls cost the most time: 2:14 slower than the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:26v median +0:11
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Block 02 8:20Running 2 5:42v median −0:05
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Block 03 13:30Running 3 6:13v median +0:07
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Block 04 11:36Running 4 5:59v median −0:03
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Block 05 12:03Running 5 6:17v median +0:00
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Block 06 8:58Running 6 6:13v median +0:01
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Block 07 12:05Running 7 6:11v median −0:02
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Block 08 15:23Running 8 6:49v median −0:14
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.