The race, in three figures
The race, in words
1:26:47 at Seoul 2025 put 영화 방 & 정욱 최 & 해욱 황 & 혜령 송 97th of 112 mixed teams in the Relay division.
On the sandbag lunges the field had the edge, by 1:54. Paced to finish: the second half went 5:04 better against the middle of the field than the first. The roxzone cost time: 7:56, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:14v median +1:53
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Block 02 7:03Running 2 4:26v median −0:11
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Block 03 12:36Running 3 6:26v median +1:50
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Block 04 10:42Running 4 5:11v median +0:43
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Block 05 9:55Running 5 4:52v median +0:17
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Block 06 6:58Running 6 4:34v median −0:23
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Block 07 10:41Running 7 4:37v median −0:04
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Block 08 10:31Running 8 6:23v median +1:21
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.