The race, in three figures
The race, in words
Intan Shahira Mohd Shahru finished 211th of 350 women in the Open division at Seoul 2025, in 1:40:26.
The sandbag lunges cost the most time: 1:28 slower than the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
Seoul ran fast: the 169 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. The fastest of 2 finishes in the Open division for Intan Shahira Mohd Shahru.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:20v median +0:05
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Block 02 9:21Running 2 5:54v median +0:07
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Block 03 13:18Running 3 6:26v median +0:20
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Block 04 11:43Running 4 6:04v median +0:02
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Block 05 12:26Running 5 6:21v median +0:04
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Block 06 8:39Running 6 6:10v median −0:02
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Block 07 12:48Running 7 6:22v median +0:09
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Block 08 14:52Running 8 7:19v median +0:16
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.