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South Korea / Seoul 2025 / Individual Open · Women / Season 8 (2025/26)

Heeyoung Roh

KOR W 40-44 n = 350
Finish · net time
1:43:36
+7:11 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
231/350
40-44
35/53
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
134/350
Rank
Biggest loss
Wall Balls
+2:11
v median
269/350
Rank

The race, in words

1:43:36 at Seoul 2025 put Heeyoung Roh 231st of 350 women in the Open division.

If there was time left out there, it was on the wall balls, 2:11 behind the median. The race faded late: the second half went 3:54 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:38
    v median +0:23
    1000m SkiErg 5:10
    v median −0:05
  2. Block 02 9:19
    Running 2 6:12
    v median +0:25
    50m Sled Push 3:07
    v median +0:28
  3. Block 03 13:46
    Running 3 6:26
    v median +0:20
    50m Sled Pull 7:20
    v median +0:58
  4. Block 04 12:07
    Running 4 6:36
    v median +0:34
    80m Burpee Broad Jump 5:31
    v median −0:28
  5. Block 05 12:24
    Running 5 6:42
    v median +0:25
    1000m Row 5:42
    v median +0:16
  6. Block 06 9:22
    Running 6 6:48
    v median +0:36
    200m Farmers Carry 2:34
    v median +0:12
  7. Block 07 13:13
    Running 7 6:40
    v median +0:27
    100m Sandbag Lunges 6:33
    v median +1:35
  8. Block 08 16:15
    Running 8 7:44
    v median +0:41
    Wall Balls 8:31
    v median +2:11

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
1:11
0:31 0:40
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:20
1:09 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind

Elsewhere

The board

Individual Open · Women at Seoul 2025

See this race on page 5
Other races by Heeyoung Roh
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350