Skip to content
Seoul / HYROX / Season 8 (2025/26)

Khanyi Rashama

RSA W 30-34 n = 350
Finish · net time
1:43:43
+7:18 v median 1:36:25
Women
232/350
30-34
68/99
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
135/350
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
292/350
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:31
    v median +0:16
    1000m SkiErg 4:53
    v median −0:22
  2. Block 02 8:59
    Running 2 6:44
    v median +0:57
    50m Sled Push 2:15
    v median −0:24
  3. Block 03 13:02
    Running 3 7:08
    v median +1:02
    50m Sled Pull 5:54
    v median −0:28
  4. Block 04 15:29
    Running 4 7:10
    v median +1:08
    80m Burpee Broad Jump 8:19
    v median +2:20
  5. Block 05 12:54
    Running 5 7:32
    v median +1:15
    1000m Row 5:22
    v median −0:04
  6. Block 06 9:45
    Running 6 7:34
    v median +1:22
    200m Farmers Carry 2:11
    v median −0:11
  7. Block 07 11:56
    Running 7 7:20
    v median +1:07
    100m Sandbag Lunges 4:36
    v median −0:22
  8. Block 08 14:47
    Running 8 8:19
    v median +1:16
    Wall Balls 6:28
    v median +0:08

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
0:58
0:40 0:18
B6 · 200m Farmers Carry
1:19
1:12 0:07
B7 · 100m Sandbag Lunges
1:18
1:07 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:25 behind
Source Unofficial
Event
Seoul
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350