The race, in three figures
The race, in words
선화 조 finished 252nd of 350 women in the Open division at Seoul 2025, in 1:47:21.
A station race more than a running one: 46% of the field beaten on the stations, against 18% on the runs. The burpee broad jumps cost the most time: 1:19 slower than the median. A harder second half: 3:55 more lost to the middle of the field after halfway than before it.
Seoul gave the field time back: about 1:33 faster than the average race this season, by 169 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:22v median +1:07
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Block 02 9:13Running 2 6:52v median +1:05
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Block 03 12:20Running 3 7:14v median +1:08
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Block 04 14:23Running 4 7:05v median +1:03
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Block 05 13:15Running 5 7:52v median +1:35
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Block 06 10:20Running 6 7:47v median +1:35
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Block 07 13:13Running 7 7:35v median +1:22
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Block 08 16:08Running 8 9:03v median +2:00
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.