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South Korea / Seoul 2025 / Individual Open · Women / Season 8 (2025/26)

Fong Keng Joon

MAS W 45-49 n = 350
Finish · net time
1:48:41
+12:16 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
259/350
45-49
13/21
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
142/350
Rank
Biggest loss
50m Sled Pull
+3:54
v median
342/350
Rank

The race, in words

1:48:41 at Seoul 2025 put Fong Keng Joon 259th of 350 women in the Open division.

The sled pull cost the most time: 3:54 slower than the median. Paced to finish: the second half went 4:49 better against the middle of the field than the first.

Seoul ran fast: the 169 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:38
    v median +0:23
    1000m SkiErg 5:26
    v median +0:11
  2. Block 02 10:18
    Running 2 6:53
    v median +1:06
    50m Sled Push 3:25
    v median +0:46
  3. Block 03 16:51
    Running 3 6:35
    v median +0:29
    50m Sled Pull 10:16
    v median +3:54
  4. Block 04 13:15
    Running 4 6:42
    v median +0:40
    80m Burpee Broad Jump 6:33
    v median +0:34
  5. Block 05 12:15
    Running 5 6:45
    v median +0:28
    1000m Row 5:30
    v median +0:04
  6. Block 06 9:11
    Running 6 6:55
    v median +0:43
    200m Farmers Carry 2:16
    v median −0:06
  7. Block 07 12:26
    Running 7 7:09
    v median +0:56
    100m Sandbag Lunges 5:17
    v median +0:19
  8. Block 08 14:40
    Running 8 8:03
    v median +1:00
    Wall Balls 6:37
    v median +0:17

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:10
0:01 1:09
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:25
0:35 0:50
B5 · 1000m Row
1:12
0:49 0:23
B6 · 200m Farmers Carry
1:28
1:19 0:09
B7 · 100m Sandbag Lunges
1:46
1:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:23 behind

Elsewhere

The board

Individual Open · Women at Seoul 2025

See this race on page 6
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350