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Kirsty Armstrong

NZL W 30-34 n = 350
Finish · net time
1:55:20
+18:55 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
290/350
30-34
87/99
Field beaten
17%

The race, in three figures

Field beaten
30%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
93/350
Rank
Biggest loss
Wall Balls
+7:08
v median
337/350
Rank

The race, in words

Kirsty Armstrong finished 290th of 350 women in the Open division at Seoul 2025, in 1:55:20.

If there was time left out there, it was on the wall balls, 7:08 behind the median. The race faded late: the second half went 9:26 worse against the middle of the field than the first. 13:01 in the roxzone was slower than 92% of the field.

Seoul gave the field time back: about 1:33 faster than the average race this season, by 169 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:49
    v median +0:34
    v median −0:24
  2. Block 02 9:30
    Running 2 6:27
    v median +0:40
    v median +0:24
  3. Block 03 12:39
    Running 3 6:31
    v median +0:25
    v median −0:14
  4. Block 04 15:49
    Running 4 6:36
    v median +0:34
    v median +3:14
  5. Block 05 12:06
    Running 5 6:51
    v median +0:34
    1000m Row 5:15
    v median −0:11
  6. Block 06 9:48
    Running 6 7:15
    v median +1:03
    v median +0:11
  7. Block 07 11:00
    Running 7 6:56
    v median +0:43
    v median −0:54
  8. Block 08 21:54
    Running 8 8:26
    v median +1:23
    Wall Balls 13:28
    v median +7:08

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:12
0:11 1:01
B4 · 80m Burpee Broad Jump
1:12
0:29 0:43
B5 · 1000m Row
1:08
0:48 0:20
B6 · 200m Farmers Carry
1:28
1:19 0:09
B7 · 100m Sandbag Lunges
6:02
1:13 4:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:02 behind

Elsewhere

Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350