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South Korea / Seoul 2025 / Individual Open · Women / Season 8 (2025/26)

지연 서

KOR W 35-39 n = 350
Finish · net time
1:56:40
+20:15 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
293/350
35-39
63/77
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:31
v median
46/350
Rank
Biggest loss
80m Burpee Broad Jump
+3:48
v median
325/350
Rank

The race, in words

지연 서 finished 293rd of 350 women in the Open division at Seoul 2025, in 1:56:40.

Nowhere gained more than the sled push: 0:31 on the median. On the burpee broad jumps the field had the edge, by 3:48. Paced to finish: the second half went 2:50 better against the middle of the field than the first.

Seoul gave the field time back: about 1:33 faster than the average race this season, by 169 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:29
    v median +2:14
    1000m SkiErg 5:30
    v median +0:15
  2. Block 02 8:50
    Running 2 6:42
    v median +0:55
    50m Sled Push 2:08
    v median −0:31
  3. Block 03 14:20
    Running 3 7:12
    v median +1:06
    50m Sled Pull 7:08
    v median +0:46
  4. Block 04 17:16
    Running 4 7:29
    v median +1:27
    80m Burpee Broad Jump 9:47
    v median +3:48
  5. Block 05 14:11
    Running 5 7:58
    v median +1:41
    1000m Row 6:13
    v median +0:47
  6. Block 06 9:23
    Running 6 7:12
    v median +1:00
    200m Farmers Carry 2:11
    v median −0:11
  7. Block 07 14:09
    Running 7 7:21
    v median +1:08
    100m Sandbag Lunges 6:48
    v median +1:50
  8. Block 08 15:58
    Running 8 8:44
    v median +1:41
    Wall Balls 7:14
    v median +0:54

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:07
0:01 1:06
B2 · 50m Sled Push
1:40
0:11 1:29
B3 · 50m Sled Pull
1:51
0:16 1:35
B4 · 80m Burpee Broad Jump
1:45
0:36 1:09
B5 · 1000m Row
1:14
0:57 0:17
B6 · 200m Farmers Carry
1:28
1:18 0:10
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:22 behind

Elsewhere

The board

Individual Open · Women at Seoul 2025

See this race on page 6
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350