The race, in three figures
The race, in words
1:58:33 at Seoul 2025 put Liwon Kim 298th of 350 women in the Open division.
The sandbag lunges were the standout, 2:14 quicker than the median and 38th of 350. If there was time left out there, it was on the burpee broad jumps, 3:08 behind the median. Stronger after halfway: 4:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:08Running 1 8:23v median +4:08
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Block 02 9:45Running 2 7:01v median +1:14
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Block 03 14:46Running 3 7:04v median +0:58
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Block 04 16:09Running 4 7:02v median +1:00
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Block 05 12:59Running 5 7:13v median +0:56
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Block 06 10:45Running 6 7:20v median +1:08
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Block 07 9:52Running 7 7:08v median +0:55
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Block 08 17:24Running 8 8:15v median +1:12
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.