The race, in three figures
The race, in words
Kirsten Elharda finished 313th of 350 women in the Open division at Seoul 2025, in 2:04:47.
Legs and stations told different stories: 24% of the field beaten on the runs, 4% on the stations. On the burpee broad jumps the field had the edge, by 6:51. The race faded late: the second half went 4:59 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:42v median +0:27
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Block 02 9:10Running 2 6:14v median +0:27
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Block 03 14:31Running 3 6:20v median +0:14
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Block 04 19:35Running 4 6:45v median +0:43
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Block 05 13:42Running 5 8:15v median +1:58
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Block 06 10:52Running 6 7:28v median +1:16
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Block 07 16:58Running 7 6:54v median +0:41
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Block 08 20:09Running 8 9:22v median +2:19
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.