The race, in three figures
The race, in words
2:15:29 at Seoul 2025 put Itsra Harnslabsri 333rd of 350 women in the Open division.
Nowhere gained more than the sandbag lunges: 2:07 on the median. If there was time left out there, it was on the wall balls, 4:08 behind the median. 13:49 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33. Itsra Harnslabsri's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:16v median +1:01
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Block 02 11:59Running 2 7:45v median +1:58
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Block 03 17:58Running 3 8:01v median +1:55
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Block 04 18:54Running 4 8:53v median +2:51
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Block 05 15:37Running 5 9:22v median +3:05
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Block 06 12:54Running 6 9:23v median +3:11
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Block 07 12:10Running 7 9:19v median +3:06
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Block 08 21:03Running 8 10:35v median +3:32
Roxzone, per block
Approach · Exit 13:49
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.