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South Korea / Seoul 2025 / Individual Open · Women / Season 8 (2025/26)

Dee S

INA W 35-39 n = 350
Finish · net time
2:15:56
+39:31 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
334/350
35-39
75/77
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−2:08
v median
40/350
Rank
Biggest loss
80m Burpee Broad Jump
+3:32
v median
319/350
Rank

The race, in words

2:15:56 at Seoul 2025 put Dee S 334th of 350 women in the Open division.

The sandbag lunges were where this race was made, 2:08 ahead of the median. On the burpee broad jumps the field had the edge, by 3:32. Paced to finish: the second half went 12:46 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:04
    v median +0:49
    1000m SkiErg 6:01
    v median +0:46
  2. Block 02 15:42
    Running 2 11:48
    v median +6:01
    50m Sled Push 3:54
    v median +1:15
  3. Block 03 23:26
    Running 3 14:50
    v median +8:44
    50m Sled Pull 8:36
    v median +2:14
  4. Block 04 17:28
    Running 4 7:57
    v median +1:55
    80m Burpee Broad Jump 9:31
    v median +3:32
  5. Block 05 15:27
    Running 5 9:06
    v median +2:49
    1000m Row 6:21
    v median +0:55
  6. Block 06 10:43
    Running 6 8:19
    v median +2:07
    200m Farmers Carry 2:24
    v median +0:02
  7. Block 07 10:57
    Running 7 8:07
    v median +1:54
    100m Sandbag Lunges 2:50
    v median −2:08
  8. Block 08 18:23
    Running 8 9:03
    v median +2:00
    Wall Balls 9:20
    v median +3:00

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:29
0:14 1:15
B4 · 80m Burpee Broad Jump
1:24
0:23 1:01
B5 · 1000m Row
1:12
0:52 0:20
B6 · 200m Farmers Carry
1:14
1:05 0:09
B7 · 100m Sandbag Lunges
4:43
1:13 3:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:38 behind

Elsewhere

The board

Individual Open · Women at Seoul 2025

See this race on page 7
Other races by Dee S
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350