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South Korea / Seoul 2025 / Individual Open · Women / Season 8 (2025/26)

Joy Foo

SIN W 45-49 n = 350
Finish · net time
2:43:48
+1:07:23 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
346/350
45-49
20/21
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
78/350
Rank
Biggest loss
Wall Balls
+9:53
v median
345/350
Rank

The race, in words

Joy Foo finished 346th of 350 women in the Open division at Seoul 2025, in 2:43:48.

The wall balls cost the most time: 9:53 slower than the median. The race faded late: the second half went 16:00 worse against the middle of the field than the first. 16:23 in the roxzone was slower than 99% of the field.

The field ran 3:45 faster at Seoul 2025 than at Bangkok 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:08
    v median +1:53
    1000m SkiErg 5:28
    v median +0:13
  2. Block 02 13:14
    Running 2 9:55
    v median +4:08
    50m Sled Push 3:19
    v median +0:40
  3. Block 03 18:58
    Running 3 11:10
    v median +5:04
    50m Sled Pull 7:48
    v median +1:26
  4. Block 04 22:04
    Running 4 11:44
    v median +5:42
    80m Burpee Broad Jump 10:20
    v median +4:21
  5. Block 05 17:55
    Running 5 11:25
    v median +5:08
    1000m Row 6:30
    v median +1:04
  6. Block 06 14:43
    Running 6 11:48
    v median +5:36
    200m Farmers Carry 2:55
    v median +0:33
  7. Block 07 16:22
    Running 7 12:33
    v median +6:20
    100m Sandbag Lunges 3:49
    v median −1:09
  8. Block 08 32:42
    Running 8 16:29
    v median +9:26
    Wall Balls 16:13
    v median +9:53

Roxzone, per block

Approach · Exit 16:23

B1 · 1000m SkiErg
1:32
0:02 1:30
B2 · 50m Sled Push
1:52
0:10 1:42
B3 · 50m Sled Pull
2:09
0:13 1:56
B4 · 80m Burpee Broad Jump
1:33
0:30 1:03
B5 · 1000m Row
1:15
0:45 0:30
B6 · 200m Farmers Carry
1:37
1:23 0:14
B7 · 100m Sandbag Lunges
6:26
1:27 4:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:07:30 behind

Elsewhere

The board

Individual Open · Women at Seoul 2025

See this race on page 7
Other races by Joy Foo
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350