The race, in three figures
The race, in words
1:29:49 at Seoul 2025 put Shamma Altheeb & Samira Altaie 314th of 458 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:18 slower than the median. Stronger after halfway: 3:57 better against the middle of the field than before it.
Seoul gave the field time back: about 2:40 faster than the average race this season, by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:28v median +0:03
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Block 02 11:14Running 2 8:59v median +3:07
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Block 03 10:54Running 3 6:19v median +0:11
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Block 04 10:37Running 4 6:30v median +0:24
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Block 05 11:28Running 5 6:32v median +0:15
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Block 06 8:28Running 6 6:29v median +0:07
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Block 07 10:46Running 7 6:06v median −0:14
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Block 08 10:27Running 8 6:33v median −0:19
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 446
A pace, not a person: at every mat, the middle of the 446 women's teams who finished.