Skip to content
Sign in Sign up
South Korea / Seoul 2025 / Doubles Open · Women / Season 8 (2025/26)

Thanyalak Naowapan & Pongkamon Tongpong — Seoul 2025

Pongkamon Tongpong Thanyalak Naowapan
W 40-44 n = 458
Finish · net time
1:38:28
+14:35 v median 1:23:53
Course −2:39 v season average ±0:53 · 270 teams
Women
390/458
40-44
35/44
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
164/458
Rank
Biggest loss
Wall Balls
+1:29
v median
421/458
Rank

The race, in words

Thanyalak Naowapan & Pongkamon Tongpong finished 390th of 458 women's teams in the Doubles Open division at Seoul 2025, in 1:38:28.

If there was time left out there, it was on the wall balls, 1:29 behind the median.

This was a quick course. Against their other races this season, the people who raced Seoul gained about 2:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:24
    v median +0:59
    1000m SkiErg 5:37
    v median +0:55
  2. Block 02 8:48
    Running 2 7:00
    v median +1:08
    50m Sled Push 1:48
    v median +0:08
  3. Block 03 12:07
    Running 3 7:08
    v median +1:00
    50m Sled Pull 4:59
    v median +0:42
  4. Block 04 11:08
    Running 4 7:02
    v median +0:56
    80m Burpee Broad Jump 4:06
    v median +0:34
  5. Block 05 12:37
    Running 5 7:03
    v median +0:46
    1000m Row 5:34
    v median +0:32
  6. Block 06 8:56
    Running 6 7:11
    v median +0:49
    200m Farmers Carry 1:45
    v median −0:05
  7. Block 07 11:46
    Running 7 7:38
    v median +1:18
    100m Sandbag Lunges 4:08
    v median +0:46
  8. Block 08 13:23
    Running 8 7:52
    v median +1:00
    Wall Balls 5:31
    v median +1:29

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
1:19
0:25 0:54
B5 · 1000m Row
1:37
0:37 1:00
B6 · 200m Farmers Carry
1:14
1:06 0:08
B7 · 100m Sandbag Lunges
1:16
1:05 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 446

A pace, not a person: at every mat, the middle of the 446 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:44 behind

Elsewhere

The board

Doubles Open · Women at Seoul 2025

See this race on page 8
Source Official
Event
Seoul 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE3B
Measured against
Women · n = 458