Skip to content
Sign in Sign up
South Korea / Seoul 2025 / Doubles Open · Women / Season 8 (2025/26)

Lai Wah Chan & Yin Ying Choy — Seoul 2025

Lai Wah Chan Yin Ying Choy
W 35-39 n = 458
Finish · net time
1:38:46
+14:53 v median 1:23:53
Course −2:40 v season average ±0:53 · 270 teams
Women
392/458
35-39
68/86
Field beaten
14%

The race, in three figures

Field beaten
16%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
75/458
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
396/458
Rank

The race, in words

1:38:46 at Seoul 2025 put Lai Wah Chan & Yin Ying Choy 392nd of 458 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:12 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it.

Seoul ran fast: the 270 teams who also raced elsewhere this season were about 2:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:06
    v median +0:41
    1000m SkiErg 4:52
    v median +0:10
  2. Block 02 9:09
    Running 2 7:12
    v median +1:20
    50m Sled Push 1:57
    v median +0:17
  3. Block 03 13:26
    Running 3 8:00
    v median +1:52
    50m Sled Pull 5:26
    v median +1:09
  4. Block 04 12:19
    Running 4 7:39
    v median +1:33
    80m Burpee Broad Jump 4:40
    v median +1:08
  5. Block 05 12:39
    Running 5 7:22
    v median +1:05
    1000m Row 5:17
    v median +0:15
  6. Block 06 9:03
    Running 6 7:25
    v median +1:03
    200m Farmers Carry 1:38
    v median −0:12
  7. Block 07 12:10
    Running 7 7:36
    v median +1:16
    100m Sandbag Lunges 4:34
    v median +1:12
  8. Block 08 13:05
    Running 8 7:53
    v median +1:01
    Wall Balls 5:12
    v median +1:10

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
0:51
0:23 0:28
B5 · 1000m Row
0:53
0:38 0:15
B6 · 200m Farmers Carry
1:00
0:54 0:06
B7 · 100m Sandbag Lunges
1:12
1:01 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 446

A pace, not a person: at every mat, the middle of the 446 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:02 behind

Elsewhere

The board

Doubles Open · Women at Seoul 2025

See this race on page 8
Source Official
Event
Seoul 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE3B
Measured against
Women · n = 458