The race, in three figures
The race, in words
쑤 ., 웅 . finished in the top 10% of the field at Seoul 2025, in 1:05:00 for 17th of 378 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:46 quicker than the median and 29th of 378. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 4:41, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:14v median −1:00
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Block 02 6:16Running 2 4:21v median −1:15
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Block 03 8:15Running 3 4:37v median −1:14
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Block 04 6:45Running 4 4:35v median −1:18
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Block 05 8:41Running 5 4:38v median −1:25
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Block 06 6:32Running 6 4:41v median −1:19
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Block 07 8:14Running 7 4:47v median −1:20
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Block 08 8:29Running 8 4:55v median −1:49
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 366
A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.