The race, in three figures
The race, in words
고은 최 & 인석 이 finished in the top 10% of the field at Seoul 2025, in 1:08:53 for 38th of 378 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:38 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:21v median −0:53
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Block 02 6:23Running 2 4:32v median −1:04
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Block 03 8:28Running 3 4:36v median −1:15
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Block 04 8:12Running 4 4:32v median −1:21
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Block 05 9:16Running 5 4:38v median −1:25
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Block 06 6:21Running 6 4:44v median −1:16
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Block 07 6:35Running 7 4:34v median −1:33
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Block 08 9:10Running 8 5:11v median −1:33
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 366
A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.