The race, in three figures
The race, in words
In the Doubles Open division at Seoul 2025, Jeong Yoon Ahn & Dae In Jo crossed the line in 1:11:55: 62nd of 378 mixed teams, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 2:12 on the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:23v median +0:09
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Block 02 7:17Running 2 5:31v median −0:05
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Block 03 9:08Running 3 5:24v median −0:27
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Block 04 7:30Running 4 5:14v median −0:39
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Block 05 9:44Running 5 5:17v median −0:46
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Block 06 7:03Running 6 5:16v median −0:44
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Block 07 6:46Running 7 5:19v median −0:48
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Block 08 9:02Running 8 5:09v median −1:35
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Mixed · n = 366
A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.