The race, in three figures
The race, in words
유정 권 & 정오 강 finished 209th of 378 mixed teams in the Doubles Open division at Seoul 2025, in 1:23:28.
The sandbag lunges were the standout, 1:49 quicker than the median and 12th of 378. If there was time left out there, it was on the sled pull, 0:40 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:16v median +0:02
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Block 02 8:01Running 2 5:57v median +0:21
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Block 03 10:54Running 3 6:00v median +0:09
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Block 04 8:53Running 4 6:02v median +0:09
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Block 05 11:12Running 5 6:12v median +0:09
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Block 06 8:31Running 6 6:05v median +0:05
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Block 07 8:00Running 7 6:10v median +0:03
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Block 08 10:35Running 8 6:38v median −0:06
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Mixed · n = 366
A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.