The race, in three figures
The race, in words
Siyoon Song & Hyerang Park finished 329th of 378 mixed teams in the Doubles Open division at Seoul 2025, in 1:37:25.
Nowhere gained more than the sandbag lunges: 1:43 on the median. The sled pull cost the most time: 2:34 slower than the median. Paced to finish: the second half went 5:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:20v median +1:06
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Block 02 10:08Running 2 6:32v median +0:56
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Block 03 14:04Running 3 7:16v median +1:25
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Block 04 11:06Running 4 7:10v median +1:17
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Block 05 12:20Running 5 7:18v median +1:15
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Block 06 8:49Running 6 6:57v median +0:57
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Block 07 9:01Running 7 7:05v median +0:58
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Block 08 13:00Running 8 8:23v median +1:39
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Mixed · n = 366
A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.