The race, in three figures
The race, in words
1:10:19 at Mumbai 2026 won the 16–24 age group for amresh mishra, first of 115.
The wall balls were where this race was made, 5:25 ahead of the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 5:13, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:42v median −1:27
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Block 02 7:42Running 2 4:30v median −1:58
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Block 03 9:27Running 3 5:16v median −2:22
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Block 04 8:27Running 4 4:58v median −2:16
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Block 05 9:26Running 5 4:59v median −2:13
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Block 06 6:34Running 6 4:46v median −2:04
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Block 07 7:38Running 7 4:23v median −2:22
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Block 08 7:55Running 8 2:52v median −1:44
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.