The race, in three figures
The race, in words
1:17:16 at Mexico City 2025 put Pol Manzur on the age-group podium: 3rd of 30 in the 25–29 age group.
A station race more than a running one: 95% of the field beaten on the stations, against 75% on the runs. Nowhere gained more than the wall balls: 3:31 on the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
Mexico City cost the whole field time: about 5:17 more than the average race this season, going by 202 athletes who raced both. Pol Manzur's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:36v median −0:11
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Block 02 8:14Running 2 4:43v median −0:18
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Block 03 10:41Running 3 5:12v median −0:28
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Block 04 8:42Running 4 5:09v median −0:23
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Block 05 9:28Running 5 5:07v median −0:35
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Block 06 7:31Running 6 5:00v median −0:36
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Block 07 9:19Running 7 5:13v median −0:25
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Block 08 9:11Running 8 4:28v median −0:31
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.