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Germany / Stuttgart 2025 / Individual Pro · Men / Season 8 (2025/26)

Daniel Promok

GER M 35-39 n = 340
Finish · net time
1:28:53
+8:36 v median 1:20:17
Men
242/340
35-39
53/76
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
99/340
Rank
Biggest loss
Wall Balls
+1:18
v median
230/340
Rank

The race, in words

Daniel Promok finished 242nd of 340 men in the Pro division at Stuttgart 2025, in 1:28:53.

The wall balls cost the most time: 1:18 slower than the median. The roxzone cost time: 12:22, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:31
    v median +0:17
    1000m SkiErg 4:11
    v median −0:04
  2. Block 02 7:56
    Running 2 4:34
    v median +0:41
    50m Sled Push 3:22
    v median +0:05
  3. Block 03 10:34
    Running 3 4:57
    v median +0:47
    50m Sled Pull 5:37
    v median +0:04
  4. Block 04 10:02
    Running 4 5:08
    v median +0:54
    80m Burpee Broad Jump 4:54
    v median +0:29
  5. Block 05 9:15
    Running 5 4:48
    v median +0:29
    1000m Row 4:27
    v median −0:02
  6. Block 06 6:28
    Running 6 4:42
    v median +0:27
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 10:11
    Running 7 4:36
    v median +0:18
    100m Sandbag Lunges 5:35
    v median +0:46
  8. Block 08 13:32
    Running 8 5:02
    v median +0:22
    Wall Balls 8:30
    v median +1:18

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:07
0:46 0:21
B2 · 50m Sled Push
1:40
0:42 0:58
B3 · 50m Sled Pull
1:58
0:40 1:18
B4 · 80m Burpee Broad Jump
1:54
0:43 1:11
B5 · 1000m Row
1:58
0:43 1:15
B6 · 200m Farmers Carry
1:45
0:21 1:24
B7 · 100m Sandbag Lunges
2:00
0:25 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 behind

Elsewhere

The board

Individual Pro · Men at Stuttgart 2025

See this race on page 5
Source Unofficial
Event
Stuttgart 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE9E
Measured against
Men · n = 340