The race, in three figures
The race, in words
1:29:50 at Stuttgart 2025 put Krzysztof Zamaro 686th of 1,171 men in the Open division.
The sandbag lunges cost the most time: 0:48 slower than the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
Stuttgart cost the whole field time: about 0:51 more than the average race this season, going by 810 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:26v median +0:37
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Block 02 7:28Running 2 4:53v median +0:27
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Block 03 10:37Running 3 5:11v median +0:24
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Block 04 11:12Running 4 5:03v median +0:15
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Block 05 9:51Running 5 5:12v median +0:15
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Block 06 6:55Running 6 5:01v median +0:11
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Block 07 11:10Running 7 5:08v median +0:19
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Block 08 13:30Running 8 5:37v median +0:15
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 men who finished.