The race, in three figures
The race, in words
2:18:47 at Stuttgart 2025 put Ulrike Lang 836th of 852 women in the Open division.
The sandbag lunges cost the most time: 7:46 slower than the median. A harder second half: 6:42 more lost to the middle of the field after halfway than before it. 15:16 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:54Running 1 7:09v median +1:45
-
Block 02 10:31Running 2 6:41v median +1:43
-
Block 03 15:11Running 3 6:59v median +1:45
-
Block 04 19:55Running 4 7:25v median +2:08
-
Block 05 14:06Running 5 7:41v median +2:20
-
Block 06 10:51Running 6 7:29v median +2:14
-
Block 07 20:07Running 7 7:23v median +2:08
-
Block 08 20:06Running 8 8:41v median +3:00
Roxzone, per block
Approach · Exit 15:16
Against the middle of your field
Women · n = 840
A pace, not a person: at every mat, the middle of the 840 women who finished.