The race, in three figures
The race, in words
1:12:23 at Stuttgart 2025 put Jan Henning & Kristin Lang 187th of 855 mixed teams in the Doubles Open division, ahead of 78% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:12v median −0:10
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Block 02 5:51Running 2 4:25v median −0:23
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Block 03 8:04Running 3 4:47v median −0:19
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Block 04 8:17Running 4 4:48v median −0:18
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Block 05 9:15Running 5 4:48v median −0:23
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Block 06 6:07Running 6 4:40v median −0:28
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Block 07 7:53Running 7 4:40v median −0:28
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Block 08 8:56Running 8 4:54v median −0:31
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Mixed · n = 845
A pace, not a person: at every mat, the middle of the 845 mixed teams who finished.